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Our massages utilizes aromatherapy, breath-work along with the modality chosen

 to help target the musculoskeletal, connective tissue & energetic body back to balance!

Integrated Zenter Massage 

Combination of:

• • Neuromuscular Therapy: 

    • • Applies consistent pressure on specific body areas to boost the function of the nervous system, skeletal alignment, and overall functionality.

• • Myofascial Release:

    • • Aims to release muscular tension and reduce pain from tense fascia. 

      • Uses slow drags and trigger point techniques to increase muscular length.

• • Trigger Point Therapy:

    • •  Works to release or soften muscle knots, alleviating associated pain.

      •  Applies varying pressure levels to muscle knots and stretches affected areas through full range of motion.

• • Swedish Massage

    • • Integrates joint movements with soft, long, kneading, rhythmic, and tapping strokes on the topmost layer of muscles.

      • Helps in recovering from injuries as well as in relaxation and energizing.

• • Breath Work Guidance

    • •  Guided deep, circular belly breaths to stimulate the vagus nerve, reducing stress response and bodily inflammation.

      •  Assists in the release of unwanted tension during massage by increasing oxygen to muscles. 

Structural Energetic Therapy

• Structural Energetic Therapy® is a comprehensive therapy method designed to maximize the rehabilitation of physical conditions causing pain and boost your performance potential.

• It combines Cranial/Structural techniques with specialized soft tissue protocols. 

• This therapy aims to adjust your primary core imbalance, with the goal of restoring long-term balance, strength, and function to your body.

• Core structural imbalances are implicated in over 90% of painful symptoms and can lead to various degrees of restrictions and limitations.

• A core spiral twist, which is a weight-bearing weakness and painful strain, is present throughout life.

• This core spiral twist can become more severe due to accidents, illness, stress, emotional challenges, injuries, and other life activities, leading to increased pain.

• SET Therapy starts by addressing the source of your pain, then works towards bringing the rest of your body into balance.

• Techniques used in SET Therapy include muscle testing, postural analysis, Cranial/Structural therapy, directed myofascial unwinding, stress release, acupressure, scar tissue and adhesion release, deep tissue massage and other therapeutic bodywork.

SET: Cranial Work Only

• Involves assessment and a combination of Cranial Structural and Quick Release Acupressure techniques. 

• Good for a quick structural 'tune up' as well as stress and tension relief.

Cupping

• Cupping originates from ancient traditions in the Middle East and China. 

• The method uses cups to create a suction effect on the tissue. 

• This suction lifts the tissue, driving more blood to the surface.

• This increase in blood circulation helps the body release tension.

• By aiding the release of tension, cupping supports the body's natural healing process.

Table Thai Yoga Massage

• Table Thai Yoga Massage fuses Thai massage and yoga therapy, performed on a massage table. 

• Wear comfortable, flexible clothing 

• Uses hands, forearms, elbows, knees, and feet for body pressure application.

• Comprises manageable stretching moves, similar to assisted yoga to mobilize joints and muscles. 

• Therapist's body weight adjusts stretch and massage intensity, personalizing the session.

• Promotes better 'Prana' or 'Chi' energy flow through working on the body's energy lines.

• Beneficial for stress-related disorders, physical pain, and flexibility issues.

Harmonic Fusion Massage

•  Includes Integrative Massage, Energy work, Sage Cleanse, Crystals under table, Crystal Sound Bowl, Medicine Drum Chimes

• Guided deep, circular belly breaths to stimulate the vagus nerve, reducing stress response and bodily inflammation.

Crystal Bio-Mat &Aromatherapy Massage

• Mind body spirit integrative massage full body aromatherapy and diffuser under face cradle

• InfraRed crystal Bio-mat Used

• Crystal bowl

Prenatal Massage

• • • • Massage for any pregnant woman after the first trimester. 

      • This massage is done by having the client fully bolstered and lay on their side.